10.45-11.30 AM, the restaurant of Zuela Guest House, Luang Namtha

• Noodle soup with egg and vegetables
• fried eggs
• fruit salad with yoghurt, mysli and honey
• 2 banana muffins, fresh from the oven
• ginger tea

Luang Namtha is a small town with very few "sights". But there is a big stupa on the hill - or will be, anyway; it's seems not to be quite finished yet.